The Felxible Fitness Method for OVerwhelmed MOms

Give me 14 Days

Lose the mommy pooch and fit back into your favorite pair of jeans, without feeling mom guilt for prioritizing yourself.

Using Hott Mom Flexible Fitness Method..

Even if you don’t feel confident or have enough time

Free, but limited spots.

“I Finally Lost 35lbs and Kept it off.”

"I've tried everything, but Whitney’s program was the only thing that worked. I’m stronger, leaner, and happier than ever!” – Michelle S.

MOST moms ARe STRUGGLING WITh finding time for weight loss

No more feeling overwhelmed and feeling like a stranger in your body

Hi, I'm Whitney 👋

I used to struggle with being insecure about the weight I gained during my pregnancy.

I gained 65lbs during my pregnancy. This made me feel like a stranger in my own body.

I tried working out 6 days a week, but couldn't stay consistent with a rigorous workout routine. This left me feeling overwhelmed on how to get back to feeling like myself.

I realized I don't need to work out every day, eating a restrictive diet to achieve my weight loss goals as a new mom. I needed a flexible fitness routine that worked with the craziness of motherhood and realistic nutrition I enjoyed. This led me to create the Hott Mom Flexible Fitness Method.

Most moms are struggling to balance family, work, and fitness — always putting themselves last.

I want to spare you the time & headache in my free 14-day Hott Mom Confidence Come Back where I will personally help you achieve the same.

Click below to get access.

I want to help you lose the pregnancy weight ASAP

Rigorous workout routines and restrictive diets don't work. Here's why:

Old Way

Long workouts 6 days a week
Endless Cardio
Restrictive diets
Cooking all the time
Hard to stay consistent

Hott Mom Fitness

Short, effective workouts 3-4 days a week
Realistic Nutrition so you don't miss out on date night
A simple meal prep system
A flexible program that works with your lifestyle
Small daily habits that lead to huge results

How does it work?

I want you to start applying the Hott Mom Flexible Fitness Method to get results immediately:

Step 1: Flexible Fitness

We use a Flexible Fitness Method so you won't miss a workout. If motherhood happens, you can always pivot your days around. You can choose between our 3 or 4-day workout split. A gym is preferred, but workouts can be done at home with bands and dumbbells

Step 2: Mommy Meal Prep

A Simple Meal Prep System

A system so you don't feel like you are cooking all the time. Never miss your meal and live off your kids' snacks. Makes tracking macros easy. Tracking macros gives you the freedom to still have dinner with the family and date night with your partner. A meal prep cooking guide, grocery list, and family recipes included. u.

Step 3: 30-30-30 Rule

Incorporating these small actions daily leads to huge results

30 ounces of water in the morning

30 mins of movement (a walk or workout)

30g of protein with every mealal

"My Life Changed Forever"

" I definitely wouldn’t be here without you ❤️ You are such an amazing coach and mentor.” - Sami B.

Client Transformations

Real Moms Real Results

Frequently Asked Questions

Who is this for?

This is for moms ages 30-35 struggling with finding the time to lose the baby weight and want to get fit again.

What is involved?

Over the next 14 days, I'll be personally guiding you through a specific set of steps to achieve the foundational habits you need to finally lose 20 plus lbs and keep it off.

It's free, but one thing I do need is for you to show up.

I need you to commit to following the process each day, otherwise I can't help you!

Why is it free? Are there any hidden costs?

I operate a give-first business model: I want to help you get such a great result over the next 14 days that if you choose to work with me afterwards, it's a no-brainer.